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Meal plan

ID: R0p_k5h6CRI5X_M

By guest

Generated on 2025-09-04 11:32:17

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Black Forest Yoghurt

1 serving = 57.0 g

Energy: 69.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cream Cheese Filling

1 serving = 82.0 g

Energy: 319.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 75.0 g

Let's cook it!