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Meal plan

Regenerate
ID: VT-dC85ZOzfS0aE
By guest
Generated on 2025-04-24 17:36:20

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Healthy Rice Pudding
1 serving = 94.0 g
Energy: 274.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Balsamic Steak Recipe
1 serving = 57.0 g
Energy: 92.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!