Here is your personalized meal plan!
Meal plan
ID: eXq23VmmUp_SsuM
By guest
Generated on 2025-09-07 20:15:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Salt Alternative: Italian
1 serving = 273.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 3.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Tofu Pudding
1 serving = 75.0 gEnergy:
81.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Pan De Agua
1 serving = 349.0 gEnergy:
800.0 kcal
Protein:
28.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Strawberry Yogurt Smoothie
1 serving = 65.0 gEnergy:
96.0 kcal
Protein:
19.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!