Here is your personalized meal plan!
Meal plan
ID: j6jxBs-fFeYCQ_A
By guest
Generated on 2025-08-16 14:09:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Irish Soda Farls
1 serving = 399.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
10.0 g
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Snack
Apricot Almond Spirals
1 serving = 80.0 gEnergy:
267.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
54.0 g
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Dinner
Main course
Plain Steamed Buns
1 serving = 320.0 gEnergy:
800.0 kcal
Protein:
22.0 g
Fat: 5.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Apple Ginger Chutney
1 serving = 64.0 gEnergy:
65.0 kcal
Protein:
1.0 g
Fat: 0.0 g
Sugar:
6.0 g
Let's cook it!