Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: m4MqdgnxmrUfApQ

By guest

Generated on 2025-04-10 22:04:04

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 191.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 35.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 124.0 kcal

Protein: 13.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!