Here is your personalized meal plan!
Meal plan
ID: xQVE7w5ap_BEOYU
By guest
Generated on 2025-03-18 08:43:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Coconut Oat Bars
1 serving = 66.0 gEnergy:
164.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Salmon with Tofu
1 serving = 96.0 gEnergy:
121.0 kcal
Protein:
11.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!