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Meal plan


ID: h9cAqMm2ew_aXfw
By guest
Generated on 2025-05-12 14:26:22

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Ginger Truffles
1 serving = 60.0 g
Energy: 240.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 11.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Sour Cream Sorbet
1 serving = 66.0 g
Energy: 160.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 22.0 g

Let's cook it!