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Meal plan

ID: qI7Ay3nPyBspYos

By guest

Generated on 2026-08-18 08:14:42

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 322.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 63.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 155.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!