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Meal plan

ID: bK3n4AeKIIHRelQ

By guest

Generated on 2025-07-18 12:21:43

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

132.0% (135.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 304.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 53.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 132.0 kcal

Protein: 17.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!