Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 92dyp7GNlRibeSs

By guest

Generated on 2025-08-21 21:20:40

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 177.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 204.0 kcal

Protein: 8.0 g

Fat: 8.0 g

Sugar: 10.0 g

Let's cook it!