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Meal plan

Regenerate
ID: ys96J8SksZg0Wbw
By guest
Generated on 2025-09-13 04:35:55

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Hickory Nut Creams
1 serving = 73.0 g
Energy: 259.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Grilled Sweet Potatoes
1 serving = 70.0 g
Energy: 71.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!