Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: onat6b3jilKTq5A

By guest

Generated on 2025-06-30 21:35:46

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 192.0 kcal

Protein: 10.0 g

Fat: 9.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 97.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 8.0 g

Let's cook it!