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Meal plan

Regenerate
ID: lMIT1ZJSeyQW2Es
By guest
Generated on 2026-06-30 23:34:00

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
White Chocolate Fudge
1 serving = 96.0 g
Energy: 311.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 54.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Key Lime Shake
1 serving = 100.0 g
Energy: 131.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 17.0 g
Let's cook it!