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Meal plan

Regenerate
ID: yl8qO8T9ndh9Y7E
By guest
Generated on 2026-07-14 16:42:41

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

67.0% (30.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cherry Cream Scones
1 serving = 57.0 g
Energy: 199.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Hot Chocolate Shake
1 serving = 55.0 g
Energy: 94.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 11.0 g
Let's cook it!