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Meal plan

ID: lHE1TQwIf-SKYOk

By guest

Generated on 2026-08-04 15:14:22

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 323.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 69.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 146.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!