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Meal plan


ID: xdDRyyJrKsHEZ7k
By guest
Generated on 2026-05-07 04:42:05

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Deluxe Caramel Corn
1 serving = 86.0 g
Energy: 298.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 55.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Apricot Kolaches
1 serving = 58.0 g
Energy: 187.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 10.0 g

Let's cook it!