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Meal plan

Regenerate
ID: 0epHqsRhu2n6BMA
By guest
Generated on 2025-09-14 09:01:05

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Buttermilk Biscuits
1 serving = 93.0 g
Energy: 259.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Chocolate Pan Frosting
1 serving = 66.0 g
Energy: 84.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 16.0 g
Let's cook it!