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Meal plan

Regenerate
ID: CdC93OtbL-fswcM
By guest
Generated on 2025-05-08 05:49:26

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Amaretto Sherbert Recipe
1 serving = 84.0 g
Energy: 97.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Pumpkin Seeds
1 serving = 69.0 g
Energy: 307.0 kcal
Protein: 13.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!