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Meal plan

ID: PqMr_Xr7G95HLC4

By guest

Generated on 2025-03-18 21:45:11

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 323.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 213.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 8.0 g

Let's cook it!