Here is your personalized meal plan!
Meal plan
ID: POrgXzL6x-qtPsc
By guest
Generated on 2025-03-17 17:17:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cajun Salmon
1 serving = 72.0 gEnergy:
107.0 kcal
Protein:
14.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Honey Balsamic Vinaigrette
1 serving = 89.0 gEnergy:
207.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
40.0 g
Let's cook it!