Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: p0KnC1fn2ouz6ZQ

By guest

Generated on 2026-07-14 19:46:14

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 243.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 74.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 7.0 g

Let's cook it!