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Meal plan

Regenerate
ID: -m8qciF0oRHwmnc
By guest
Generated on 2025-03-18 15:17:46

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Jalapeno Pizza Crust
1 serving = 59.0 g
Energy: 155.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Grape Peel Muffins
1 serving = 85.0 g
Energy: 154.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 25.0 g
Let's cook it!