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Meal plan


ID: eXdfoQzepHv8EMc
By guest
Generated on 2025-04-03 18:58:22

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Crazy Cake
1 serving = 78.0 g
Energy: 230.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 21.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Creamy Dill Noodles
1 serving = 69.0 g
Energy: 274.0 kcal
Protein: 22.0 g
Fat: 10.0 g
Sugar: 9.0 g

Let's cook it!