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Meal plan

Regenerate
ID: w0kSWlJJFz54wjE
By guest
Generated on 2026-01-30 16:00:39

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Mexican Chocolate Pudding
1 serving = 60.0 g
Energy: 161.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Atk Shortbread
1 serving = 93.0 g
Energy: 360.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 49.0 g
Let's cook it!