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Meal plan

ID: bCObz5K30-ZkxlU

By guest

Generated on 2025-08-16 03:33:04

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 177.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 223.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 23.0 g

Let's cook it!