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Meal plan


ID: A6mGIgegP91Gwn8
By guest
Generated on 2025-03-19 05:52:09

Total kcalories

93.0% (1718.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Vanilla Pudding
1 serving = 64.0 g
Energy: 68.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 9.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Mock Devonshire Cream
1 serving = 61.0 g
Energy: 166.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 10.0 g

Let's cook it!