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Meal plan


ID: xJ7NszgCp4eRBD4
By guest
Generated on 2025-09-11 15:56:41

Total kcalories

94.0% (1746.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Chili Frijoles Negro
1 serving = 64.0 g
Energy: 90.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Angelic Roadkill
1 serving = 84.0 g
Energy: 172.0 kcal
Protein: 14.0 g
Fat: 7.0 g
Sugar: 13.0 g

Let's cook it!