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Meal plan

ID: gUgOgdzoyYJ5MY8

By guest

Generated on 2025-05-05 12:53:58

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Mandarin Pancakes

1 serving = 95.0 g

Energy: 229.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Baked Caramel Corn

1 serving = 86.0 g

Energy: 173.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 34.0 g

Let's cook it!