Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: f_nIxLm2HNovWzE
By guest
Generated on 2026-05-02 02:30:34

Total kcalories

103.0% (2063.0/2000.0 kcal)

Total protein

113.0% (113.0/100.0 g)

Total fats

121.0% (49.0/40.0 g)

Lunch

Main course
Basil Cherry Tomatoes
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 49.0 g

Let's cook it!
Snack
Pretzel Crunch
1 serving = 70.0 g
Energy: 292.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 29.0 g

Let's cook it!

Dinner

Main course
Falafel
1 serving = 428.0 g
Energy: 800.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Asian Steak Recipe
1 serving = 86.0 g
Energy: 171.0 kcal
Protein: 18.0 g
Fat: 9.0 g
Sugar: 4.0 g

Let's cook it!