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Meal plan


ID: XZ7LCpkzK-136Ks
By guest
Generated on 2025-04-19 04:33:00

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Biscuit Recipe
1 serving = 99.0 g
Energy: 224.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 2.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Sesame Chicken Recipe
1 serving = 98.0 g
Energy: 125.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 13.0 g

Let's cook it!