Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: poYGZ8mPi_wo5lU

By guest

Generated on 2025-07-28 09:50:16

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 378.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 71.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 165.0 kcal

Protein: 8.0 g

Fat: 6.0 g

Sugar: 16.0 g

Let's cook it!