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Meal plan


ID: hhdxe9JxUPTQeIM
By guest
Generated on 2025-04-21 04:06:05

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Brown Cow
1 serving = 100.0 g
Energy: 173.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 22.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Amish Cinnamon Pudding
1 serving = 76.0 g
Energy: 180.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 22.0 g

Let's cook it!