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Meal plan

Regenerate
ID: ESlygPm9moQvpcU
By guest
Generated on 2025-05-06 05:26:59

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cranberry Smoothie
1 serving = 94.0 g
Energy: 160.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Viennese Shortbread Biscuits
1 serving = 58.0 g
Energy: 228.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 22.0 g
Let's cook it!