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Meal plan

ID: 07l4tWOaesnmfp0

By guest

Generated on 2025-04-28 20:31:33

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Mashed Potato Cakes

1 serving = 71.0 g

Energy: 140.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Cookie Dough Candies

1 serving = 64.0 g

Energy: 241.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 46.0 g

Let's cook it!