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Meal plan

ID: CBeAl4u5WJ27x7U

By guest

Generated on 2025-08-07 22:55:55

Total kcalories

115.0% (2128.0/1856.0 kcal)

Total protein

144.0% (147.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Gingernut Biscuits

1 serving = 76.0 g

Energy: 306.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Tropical Coffee Cake

1 serving = 90.0 g

Energy: 338.0 kcal

Protein: 32.0 g

Fat: 10.0 g

Sugar: 22.0 g

Let's cook it!