Here is your personalized meal plan!
Meal plan
ID: gWhaMmaY0RbDJUw
By guest
Generated on 2025-04-20 17:26:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Marmalade Glazed Spareribs
1 serving = 68.0 gEnergy:
93.0 kcal
Protein:
11.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Guinness Cheddar Biscuits
1 serving = 77.0 gEnergy:
229.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
0.0 g
Let's cook it!