Here is your personalized meal plan!
Meal plan
ID: fo69lhY6_SarhE8
By guest
Generated on 2025-06-08 00:07:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Creamy spinach
1 serving = 100.0 gEnergy:
104.0 kcal
Protein:
10.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
White Chocolate Frosting
1 serving = 87.0 gEnergy:
329.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
57.0 g
Let's cook it!