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Meal plan


ID: xB9PuFjRk-fsjhU
By guest
Generated on 2025-09-10 16:42:29

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Frozen Hot Chocolate
1 serving = 87.0 g
Energy: 253.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 41.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Blue Buck Cakes
1 serving = 73.0 g
Energy: 113.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 3.0 g

Let's cook it!