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Meal plan

Regenerate
ID: KuLjuGd9pY4qpH0
By guest
Generated on 2025-06-18 15:57:50

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cream Cheese Biscuit
1 serving = 60.0 g
Energy: 130.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Ice Cream Topping
1 serving = 91.0 g
Energy: 174.0 kcal
Protein: 6.0 g
Fat: 14.0 g
Sugar: 7.0 g
Let's cook it!