Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: y1u_Gwb9XXabzMc
By guest
Generated on 2025-04-22 14:37:18

Total kcalories

98.0% (1953.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course
Ketjap Manis
1 serving = 547.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 161.0 g

Let's cook it!
Snack
Orange Sunrise Fizz
1 serving = 91.0 g
Energy: 109.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 6.0 g

Let's cook it!

Dinner

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Life is Sweet
1 serving = 83.0 g
Energy: 244.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 55.0 g

Let's cook it!