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Meal plan


ID: _2EHEi-gxxiQWks
By guest
Generated on 2025-07-28 13:18:29

Total kcalories

98.0% (1964.0/2000.0 kcal)

Total protein

98.0% (49.0/50.0 g)

Total fats

83.0% (8.0/10.0 g)

Lunch

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Snack
Raspberry Cream Parfaits
1 serving = 68.0 g
Energy: 236.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 57.0 g

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Dinner

Main course
Basic Steamed Bun
1 serving = 389.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 25.0 g

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Snack
Amish Friendship Starter
1 serving = 55.0 g
Energy: 128.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 21.0 g

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