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Meal plan

ID: 3J-NJTkPOLzVeXc

By guest

Generated on 2025-09-02 14:39:41

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 208.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 225.0 kcal

Protein: 30.0 g

Fat: 6.0 g

Sugar: 8.0 g

Let's cook it!