Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: gMf4tZP7ucE3Ufo

By guest

Generated on 2025-06-19 11:27:50

Total kcalories

102.0% (2046.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

133.0% (13.0/10.0 g)

1 serving = 320.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 360.0 kcal

Protein: 10.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 280.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 86.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 15.0 g

Let's cook it!