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Meal plan


ID: YMP6W9HwKa0mgoQ
By guest
Generated on 2025-09-23 02:56:49

Total kcalories

95.0% (1757.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Carnation Famous fudge
1 serving = 90.0 g
Energy: 167.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 10.0 g

Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Cream Peas
1 serving = 75.0 g
Energy: 105.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 4.0 g

Let's cook it!