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Meal plan

ID: ST2rV-Z_Jl3vu74

By guest

Generated on 2025-05-09 01:24:38

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Blueberry Ice Cream

1 serving = 77.0 g

Energy: 129.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Cheesecake Ice Cream

1 serving = 81.0 g

Energy: 294.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 69.0 g

Let's cook it!