Here is your personalized meal plan!
Meal plan
ID: MfE3Z8gaiY_PGig
By guest
Generated on 2025-06-26 23:11:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Pure Maple Candy
1 serving = 75.0 gEnergy:
227.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
41.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Date Nut Candy
1 serving = 57.0 gEnergy:
185.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
36.0 g
Let's cook it!