Here is your personalized meal plan!
Meal plan
ID: fpcGidGnn50AwBU
By guest
Generated on 2025-09-30 03:14:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Rice Pancakes
1 serving = 65.0 gEnergy:
125.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Glazed New Potatoes
1 serving = 91.0 gEnergy:
224.0 kcal
Protein:
14.0 g
Fat: 13.0 g
Sugar:
15.0 g
Let's cook it!