Here is your personalized meal plan!
Meal plan
ID: 1YZh-XiLNsSEtag
By guest
Generated on 2025-03-18 22:29:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Peanutty Apple Love
1 serving = 81.0 gEnergy:
112.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
8.0 g
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Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Chocolate Waffles
1 serving = 55.0 gEnergy:
171.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
32.0 g
Let's cook it!