Here is your personalized meal plan!
Meal plan
ID: lfHjYzDnBc3cbWs
By guest
Generated on 2025-06-24 08:06:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Almond Orange Couscous
1 serving = 66.0 gEnergy:
278.0 kcal
Protein:
10.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Flax Muffins
1 serving = 63.0 gEnergy:
255.0 kcal
Protein:
9.0 g
Fat: 13.0 g
Sugar:
18.0 g
Let's cook it!