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Meal plan

Regenerate
ID: 6k8ObNGv0bw1xj8
By guest
Generated on 2025-08-26 18:02:55

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Berry Bircher Pot
1 serving = 84.0 g
Energy: 211.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Classic Chocolate Fondue
1 serving = 92.0 g
Energy: 178.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 31.0 g
Let's cook it!